Weigh In record (no journal entry) for 13 March 2022
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38.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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363 kcal
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Fat: 9.75g | Prot: 56.75g | Carbs: 11.60g.
Lunch: خبز توست اسمر, المراعي شيدر قليل الدسم, صدور دجاج صدور الفراخ. Snacks/Other: Lean Zero Protien Bar. more...
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steady weight
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tamersa2o14's Weight History
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