Weigh In record (no journal entry) for 13 March 2022
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70.3 kg
Lost so far: 15.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 36.12g | Prot: 82.16g | Carbs: 116.25g.
Breakfast: Huevo Revuelto, Santa Isabel Pan de Molde Blanco Grande. Lunch: Coca-Cola Bebida, Tomates, Bistec de Res, Carozzi Espirales. Snacks/Other: Barcel Takis Fuego. more...
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Losing 0.7 kg a Week
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Encinapaula206's Weight History
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