Weigh In record (no journal entry) for 13 March 2022
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79 kg
Lost so far: 6.9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 26.09g | Prot: 24.00g | Carbs: 27.41g.
Breakfast: Café Brasileiro Café com Açúcar, Bauducco Torrada Salgada, Ovo Mexido, Queijo Coalho. more...
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Gaining 0.4 kg a Week
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Ndjacalixto's Weight History
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