Weigh In record (no journal entry) for 13 March 2022
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64.9 kg
Lost so far: 1.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 17.75g | Prot: 141.42g | Carbs: 193.21g.
Breakfast: Guayaba, Electrolit Suero Rehidratante, La Moderna Codo 2 Integral, Great Value Atún en Agua, BHP Whey Protein. Lunch: Bimbo Pan Integral, Pechuga de Pollo sin Piel, Clemente Jacques Aderezo Ranch Light, Apio, Zanahoria. more...
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Losing 1.4 kg a Week
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liliana chavez's Weight History
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