Weigh In record (no journal entry) for 13 March 2022
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55 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2296 kcal
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Fat: 105.90g | Prot: 121.65g | Carbs: 224.11g.
Breakfast: Tangamanga Jamón Serrano, Nescafé Clásico, Pepino (con Cáscara), Naranjas, Jitomate, Betabel, Global Premier Mezcla de Moras Congeladas, Nueces, Queso Parmesano Rallado Seco, Maille Dijonnaise, Gloria Mantequilla sin Sal, Huevo, Curry en Polvo, Libanius Jocoque Seco Natural, Lechuga. Lunch: Aceite Vegetal, Great Value Guarnición de Verduras, Maggi Jugo Sazonador, Queso Parmesano Rallado Seco, Herdez Salsa Verde, Jitomate, Gloria Mantequilla sin Sal, Hígado, Curry en Polvo. Dinner: Bionda Requesón, Lindt Chocolate Amargo 90% Cacao, San Marcos Leche Entera, Curry en Polvo, AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural. Snacks/Other: Pan Dulce. more...
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Losing 2.1 kg a Week
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katiabecerrakon's Weight History
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