tenaciousgee's Journal, 13 Mar 22

Weigh In record (no journal entry) for 13 March 2022
75.8 kg Lost so far: 19.8 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2022:
1855 kcal Fat: 95.53g | Prot: 45.09g | Carbs: 200.94g.   Lunch: Burger King Bacon Sundae, Burger King Onion Rings (Small), Burger King Original Chicken Sandwich, Burger King Zesty Onion Ring Dipping Sauce, Burger King French Fries (Small). Dinner: Pandesal, Biko Filipino Rice Cake. more...
3284 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.9 kg a Week

16 Supporters    Support   

Comments 
Your doing wonderful  
13 Mar 22 by member: buenitabishop
Thank you @buenita! You are always so sweet and supportive ☺️ 
13 Mar 22 by member: tenaciousgee
Your so welcome Geec83 I try to treat people the way I want to be treated. Your so kind yourself and I'm glad I'm here. Enjoy your day  
14 Mar 22 by member: buenitabishop

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


tenaciousgee's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.