Weigh In record (no journal entry) for 13 March 2022
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127 kg
Lost so far: 6.5 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 59.56g | Prot: 69.68g | Carbs: 179.40g.
Breakfast: Paul Macaron, Miel, Carrefour Lait Demi Écrémé . Lunch: La Vache qui rit Portion, Lidl Parmesan, Fromage Romano Râpé, Citrouille Cuite, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Monoprix Beurre Doux, Escalope de Veau. Dinner: Lidl Parmesan, Marque Repère Chapelure Fine, Tomates, Poivrons Verts, Huile d'Olive, Aubergine. Snacks/Other: Banane, Datte, Paul Macaron. more...
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Losing 4.9 kg a Week
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