no_bugs's Journal, 14 Mar 22

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Weigh In record (no journal entry) for 14 March 2022

57.4 kg Lost so far: 5.1 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2022:

948 kcal

Fat: 34.37g | Prot: 66.08g | Carbs: 91.22g. Breakfast: So Acai 亚麻籽粉, 冰泉豆浆粉. Lunch: 禾然有机鲜椒豆瓣酱, Clemente 橄榄油, 白米（中粒米，煮熟）, 木耳, 素养生活有机腐竹. Dinner: 大米, 盒马去皮巴沙鱼柳. more...

1459 kcal

Exercise: Stretching (yoga) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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no_bugs's Journal, 14 Mar 22

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no_bugs's Weight History