Weigh In record (no journal entry) for 14 March 2022
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60.8 kg
Lost so far: 1.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 21.75g | Prot: 18.08g | Carbs: 109.48g.
Breakfast: Nutrive Fiber Shot. Lunch: Solaria Cap Cay, White Rice, Fried Egg, Universal Mooncake, Finna Food Sambal Terasi Uleg. more...
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Losing 1.4 kg a Week
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meila.puspita's Weight History
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