Weigh In record (no journal entry) for 14 March 2022
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65.8 kg
Lost so far: 17.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 23.06g | Prot: 40.79g | Carbs: 101.77g.
Breakfast: 義美 銀絲捲. Lunch: 香蕉, 黑米粥, 超值牌 饅頭. Dinner: 牛肉, 菜心. more...
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Gaining 7.6 kg a Week
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sandra038701's Weight History
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