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體脂43.9
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86.9 kg
Lost so far: 2.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 51.31g | Prot: 71.11g | Carbs: 193.63g.
Lunch: 統一生機 有機黃豆, 海帶芽, 雞蛋, 義美 肉羹, 農心 (NONG SHIM) 辛拉麵. Dinner: 炒高麗菜, 7-11 雞肉, 統一生機 有機黃豆, 毛豆, 地瓜. Snacks/Other: 棗子, 富士蘋果. more...
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Gaining 2.8 kg a Week
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lovesonia0122's Weight History
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