Weigh In record (no journal entry) for 14 March 2022
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48.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2507 kcal
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Fat: 83.69g | Prot: 106.63g | Carbs: 327.81g.
Breakfast: iseLect 拿鐵咖啡, 水煮蛋, 統一 瑞穗鮮乳土司, 家樂福 松井芥末椒鹽, 上口美食 上口美食排骨酥（冷凍）, 台灣好農 薄鹽毛豆. Lunch: 新松 決明茶, 爭鮮 稻荷壽司, 爭鮮 花壽司. Afternoon Tea: 7-11 藍莓乳酪三明治, 福樂 無加糖希臘式優酪. Dinner: 芭樂, 味全 每日C100%柳橙汁, 排骨便當. more...
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Losing 0.1 kg a Week
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a0920792345's Weight History
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