Weigh In record (no journal entry) for 14 March 2022
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47 kg
Lost so far: 12.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 35.07g | Prot: 37.36g | Carbs: 228.82g.
Lunch: Martabak Manis. Dinner: Mie Telur (Ditambah, Masak). Snacks/Other: Cap Panda Minuman Cincau. more...
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Gaining 0.7 kg a Week
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ten_peaches 🍑's Weight History
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