kimansse's Journal, 14 Mar 22

it's okay naik turun namanya juga hidup enjoy aja dan tetap olahraga and diet on track!
93 kg Lost so far: 15 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2022:
799 kcal Fat: 27.11g | Prot: 21.98g | Carbs: 119.28g.   Breakfast: Pisang, Ubi Bakar Cilembu. Lunch: Pangsit Goreng, Kewpie Roasted Sesame Salad Dressing, Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel), Cap Cay Kuah, Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Putih. more...
Gaining 0.2 kg a Week

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kimansse's Weight History


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