Weigh In record (no journal entry) for 14 March 2022
|
96 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
|
|
866 kcal
|
Fat: 25.78g | Prot: 64.96g | Carbs: 94.14g.
Breakfast: Overnight Oats. Lunch: Alfamart Ikan Pindang, Cooked Green Papaya, Tempeh (Cooked) , Nasi Putih. Dinner: Tempeh (Cooked) , Boiled Egg. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bayuprast4's Weight History
|