Weigh In record (no journal entry) for 14 March 2022
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87.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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2103 kcal
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Fat: 62.70g | Prot: 179.71g | Carbs: 209.63g.
Breakfast: Zuegg Marmellata di Arance, Myprotein Burro di Arachidi Smooth, Lidl Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured. Lunch: Nostromo Tonno all'olio d'oliva, Curtiriso Riso Basmati. Dinner: Fragole, Chiquita Banana, Lidl Hamburger di Tacchino, Zucchine, Pomodoro Cuore di Bue, Olio Extra Vergine di Oliva. Snacks/Other: Lidl Barretta Proteica Brownie al Cioccolato, Milbona Dessert Proteico al Cioccolato, Myprotein Impact Whey Protein, Red Bull Red Bull (Lattina). more...
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Gaining 11.9 kg a Week
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RobertoSaponara's Weight History
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