Weigh In record (no journal entry) for 14 March 2022
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86.3 kg
Lost so far: 17.3 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 21.64g | Prot: 52.03g | Carbs: 90.43g.
Breakfast: Банан, Магнит Банан, Творог 5%, Овсяная Каша на Молоке. more...
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Losing 2.1 kg a Week
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SergeiPanasiuk's Weight History
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