Weigh In record (no journal entry) for 14 March 2022
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61.6 kg
Lost so far: 14.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 22.76g | Prot: 37.31g | Carbs: 156.42g.
Breakfast: Herbalife F1 Shake Mix Dutch Chocolate, Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Saus Tiram, ABC Sambal Asli ABC, Sohun, Bayam Dimasak (dari Segar), Telur. Snacks/Other: Kue Lumpur, Matoa. more...
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Losing 1.4 kg a Week
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yunisawati's Weight History
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