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Супермамадвойняшек
Journal
14 Mar 22
Супермамадвойняшек's Journal, 14 Mar 22
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Weigh In record (no journal entry) for 14 March 2022
69 kg
Lost so far:
4.5 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 March 2022:
1534 kcal
Fat: 56.28g | Prot: 95.34g | Carbs: 100.60g.
Breakfast:
Арарат Икра Кабачковая , Коломенское Здоровый Край Мягкие Зерновые Хлебцы с Семенами Льна, Тыквы и Подсолнечника, Простоквашино Творог 5%.
Lunch:
Мореслав Мойва Холодного Копчения.
Dinner:
Zatecky Gus Пиво Светлое, Fish House Сёмга Соломка Вяленая, Даниссимо Вишнёвый Брауни .
Snacks/Other:
Утолина Желудки Мышечные Утиные, Перекресток Яблоко Гольден.
more...
1756 kcal
Exercise:
Stretching (yoga) - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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Супермамадвойняшек's Weight History
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