Benouille13's Journal, 14 Mar 22

Weigh In record (no journal entry) for 14 March 2022
101.2 kg Lost so far: 6.5 kg.    Still to go: 21.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2022:
1235 kcal Fat: 32.68g | Prot: 82.06g | Carbs: 143.69g.   Lunch: Pommes Pink Lady, Banane, Boeuf Bourguignon, Pâtes Fraîches (Cuites). Dinner: Épi d'or Pain de Mie Complet (78g), Mayonnaise, Carrefour Poulet Fumé, Notre Jardin Haricots Blancs à la Tomate. more...
295 kcal Exercise: Samsung Health - 24 hours. more...
Losing 2.3 kg a Week



     
 

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Benouille13's Weight History


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