Weigh In record (no journal entry) for 14 March 2022
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89.9 kg
Lost so far: 13.6 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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242 kcal
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Fat: 2.67g | Prot: 12.43g | Carbs: 43.66g.
Breakfast: Havregrynsgröt, Lidl Berry Mix. Lunch: Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter), Äggvita. Dinner: Knorr Cup A Soup Tomato. Snacks/Other: Clementin, Apelsiner. more...
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Losing 3.5 kg a Week
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