Weigh In record (no journal entry) for 14 March 2022
|
65.7 kg
Lost so far: 7.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
1300 kcal
|
Fat: 112.56g | Prot: 61.63g | Carbs: 11.03g.
Pre-Breakfast: Café Expresso, Carrefour Vinaigre de Cidre, Café Expresso. Breakfast: Café Expresso, Monoprix Beurre Doux, Président Le Brie, Sel, Poivre Noir, Oeuf. Lunch: Café Expresso, Fleury Michon Le Tranché Fin Dégustation, Carrefour Parmigiano Reggiano, Carrefour Tomates Cerises Italie, Carrefour Bio Vinaigre de Cidre Bio, Salade Verte, Huile d'Olive Extra Vierge, Concombre (avec Peau), Sel, Poivre Noir. Dinner: Poitrine de Porc. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Amalita!'s Weight History
|