Weigh In record (no journal entry) for 14 March 2022
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65.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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275 kcal
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Fat: 11.09g | Prot: 25.19g | Carbs: 19.71g.
Breakfast: Alpro Barista Soya Milk, Egg White, 100% Whole Wheat Bread, Avocado. Lunch: Cheddar or American Type Cheese, Heinz Incredibly Light Mayonnaise, Tuna in Water (Canned), Lettuce. more...
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Losing 4.9 kg a Week
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mony in dubai 🇦🇪's Weight History
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