Weigh In record (no journal entry) for 14 March 2022
|
73.4 kg
Lost so far: 5.5 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
|
1197 kcal
|
Fat: 37.01g | Prot: 68.35g | Carbs: 153.09g.
Breakfast: Чудо Сырок Глазированный Ваниль, Ого Сушка Челночек, Сахар, Молоко, Гречка. Lunch: Слата Крем Творожный Десертный Черника. Dinner: Куриные Бедрышки, Яйцо, Владимирский Стандарт Ветчина Сочная. Snacks/Other: Банан. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olkasofa's Weight History
|