Nada Ahmed555's Journal, 14 Mar 22

Weigh In record (no journal entry) for 14 March 2022

80 kg Lost so far: 3.4 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2022:

158 kcal

Fat: 8.30g | Prot: 3.61g | Carbs: 19.28g. Breakfast: المراعي جبن مثلثات, التمر. more...

2455 kcal

Exercise: Google Fit - 24 hours. more...

Gaining 0.7 kg a Week

Comments

تتعوض ان شاء الله 💪

14 Mar 22 by member: Om habiba2020

معلش ابدأي م تاني و ربنا معاكي 💪

14 Mar 22 by member: esraa yasser 1994

ربنا معاكى

19 Mar 22 by member: momo353535

خير ابداي تاني ولا كان حصل حاجة متحبطيش نفسك🤍

19 Mar 22 by member: habibaabdelrahman85

شكرا لتحفيزكوا ❤️❤️

23 Mar 22 by member: Nada Ahmed555


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Nada Ahmed555's Weight History