Weigh In record (no journal entry) for 14 March 2022
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39.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 21.60g | Prot: 33.70g | Carbs: 34.40g.
Breakfast: المراعي شيدر قليل الدسم, رومي مدخن رومي مدخن, خبز توست اسمر. Lunch: بيتزا dr diet بيتزا. Snacks/Other: Nutrifit Bar. more...
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Gaining 4.9 kg a Week
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tamersa2o14's Weight History
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