Weigh In record (no journal entry) for 14 March 2022
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90.3 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 35.82g | Prot: 95.22g | Carbs: 183.25g.
Breakfast: Fruit d'Or Margarine, Sucre Blanc (Cristallisé ou en Morceaux), Épi d'or Tartines Craquantes au Blé Complet, Delisse Lait Demi Écrémé, Café. Lunch: Marque Repère Riz Complet (Cuit), Oeuf sur le Plat sans Matière Grasse. Dinner: Pâtes (Cuites), Blanc de Dinde. more...
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Gaining 0.0 kg a Week
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