Weigh In record (no journal entry) for 14 March 2022
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69.3 kg
Lost so far: 3.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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511 kcal
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Fat: 37.45g | Prot: 38.81g | Carbs: 2.24g.
Lunch: La Bottega del Gusto Bacon a Fette, Uovo. Dinner: Uovo. Snacks/Other: Uovo. more...
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Losing 5.3 kg a Week
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