Weigh In record (no journal entry) for 14 March 2022
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60.2 kg
Lost so far: 2.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 37.66g | Prot: 52.62g | Carbs: 105.78g.
Breakfast: Tempe Goreng, Ikan Panggang, Terong Balado, Tahu Bakso, Tahu Goreng, Duku, Salak, Rambutan. Lunch: Chiki Rasa Ayam Snack Balls, Nasi Putih. Dinner: Jambu Kristal, Mie Bakso. more...
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Losing 4.2 kg a Week
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kikinovianti's Weight History
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