Weigh In record (no journal entry) for 14 March 2022
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82.2 kg
Lost so far: 25.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 79.03g | Prot: 63.22g | Carbs: 137.77g.
Breakfast: Salami, Lindahls Turkisk Naturell Lättyoghurt , Hjortron, Pärsons Enrisrökt Medwurst, Knäckebröd. Lunch: IKEA Korv med Bröd. Dinner: ICA Lingonsylt, Potatisbullar, Stekt Fläsk. Snacks/Other: Lindt 85%, Nestle Lion. more...
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Losing 5.3 kg a Week
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Lars Faldt's Weight History
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