Weigh In record (no journal entry) for 14 March 2022
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69.2 kg
Lost so far: 14.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1999 kcal
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Fat: 72.32g | Prot: 110.07g | Carbs: 234.18g.
Breakfast: 咖啡, 全脂牛奶. Lunch: 玉米筍, 中華一番 蒟蒻卷, 7-11 鮮香菇, 全聯 黑木耳, 地瓜葉, 菠菜, 青江菜. Dinner: 芭樂, 雞蛋（整個）, 豆腐, 大白菜, 韓式泡菜, 豆芽. Snacks/Other: 鴨掌, 7-11 蜜糖地瓜. more...
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Gaining 0.4 kg a Week
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Anyta tseng's Weight History
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