Weigh In record (no journal entry) for 14 March 2022
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82.2 kg
Lost so far: 15.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 28.15g | Prot: 52.69g | Carbs: 51.10g.
Breakfast: Stevia Color Andina Adoçante Natural, Mamão Papaia, Quaker Farelo de Aveia, Banana. Lunch: Couve-Flor, Azeite de Oliva Extra-Virgem, Peito de Frango no Forno, Grelhado ou Assado, Salada de Folhas. more...
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Losing 12.6 kg a Week
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Suzete Firagi's Weight History
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