Weigh In record (no journal entry) for 14 March 2022
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71.4 kg
Lost so far: 4 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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265 kcal
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Fat: 3.05g | Prot: 9.01g | Carbs: 55.41g.
Breakfast: Pisang, Lean Lab 1/3 Pb Chocolate , Roti Gandum. more...
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Gaining 0.6 kg a Week
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Tiktok : @menudietnisa's Weight History
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