vanessa.portillo's Journal, 14 Mar 22

Weigh In record (no journal entry) for 14 March 2022
85 kg Lost so far: 13 kg.    Still to go: 25 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2022:
1192 kcal Fat: 58.84g | Prot: 82.15g | Carbs: 92.43g.   Breakfast: Nopales, Perejil, Apio, Queso Panela, Tortillas de Maíz, Iberia Margarina, Jamón de Pavo, Huevo, Espinacas. Lunch: Los Volcanes Queso Oaxaca, Brócoli. Dinner: Tortillas de Maíz, La Costeña Frijoles Bayos Enteros, Albóndigas de Carne. more...
Losing 0.2 kg a Week

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vanessa.portillo's Weight History


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