Weigh In record (no journal entry) for 14 March 2022
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113 kg
Lost so far: 12.9 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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2928 kcal
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Fat: 111.98g | Prot: 168.95g | Carbs: 318.84g.
Breakfast: Carrefour Lomitos de Atún al Natural, Kinder Kinder Bueno, Doña Aurora Queso Mozzarella, Quaker Avena Instantánea, Café Expresso, Banana, Suco de Laranja Natural, Ovo. Lunch: Grido Bombom Escocés, Hambúrguer Caseiro, Lonquimay Garbanzos, Repolho Refogado, Cenouras Cozidas, Ovo Cozido. Dinner: Salada Caesar. Snacks/Other: Frapuccino, Chantilly, Creatina, Whey Protein. more...
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Gaining 0.6 kg a Week
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escanleo's Weight History
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