Weigh In record (no journal entry) for 14 March 2022
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87.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 29.87g | Prot: 65.08g | Carbs: 132.78g.
Breakfast: Nopales, Tortillas de Nopal, Aceite Vegetal, Cebollas, Jitomate, Huevo. Elevenses: Plátano. Lunch: Brócoli, Zanahoria, Pechuga de Pollo a la Plancha, Arroz Integral, Aceite Vegetal, Morrón, Cebollas. Snacks/Other: Leche (Leche Entera), Avena con Fruta. more...
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Losing 4.9 kg a Week
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diana.diana.65's Weight History
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