Cesar Obregon's Journal, 14 Mar 22

Weigh In record (no journal entry) for 14 March 2022
94.9 kg Lost so far: 6.1 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2022:
1733 kcal Fat: 123.81g | Prot: 121.87g | Carbs: 36.69g.   Breakfast: Harina de Almendras, Royal Polvo para Hornear , Mantequilla, Agua, HEB Half & Half, Huevo, Café, Natural Wisdom Fruto del Monje, Huevo, Silk Leche de Almendras, Kirkland Signature Jamón Cocido Extrafino Rebanado, HEB Half & Half. Lunch: Cebollas, Pimientos Verdes, Aguacate, Sirloin. Dinner: Aurrera Queso Mozzarella Picado, Huevo, Kirkland Signature Tocino Rebanado. more...
Gaining 0.3 kg a Week



     
 

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Cesar Obregon's Weight History


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