zazi.'s Journal, 14 Mar 22

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Weigh In record (no journal entry) for 14 March 2022

77.8 kg Lost so far: 2.2 kg. Still to go: 12.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2022:

959 kcal

Fat: 23.85g | Prot: 48.21g | Carbs: 139.80g. Breakfast: Äpple. Lunch: Kaffe med Mjölk, Tomater, Kokta Rödbetor (Färska), Kycklingfilé. Dinner: Felix Potatis och Purjolökssoppa. Snacks/Other: Tangeriner (Mandarin Apelsiner), Banan. more...

2140 kcal

Exercise: Tramp - 15 minutes, Resting - 23 hours and 45 minutes. more...

steady weight

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zazi.'s Weight History

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zazi.'s Journal, 14 Mar 22

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zazi.'s Weight History