Weigh In record (no journal entry) for 14 March 2022
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68 kg
Lost so far: 5.1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 40.78g | Prot: 44.23g | Carbs: 137.13g.
Breakfast: Good Food Хлебцы с Карамелью , Агуша Сок Яблочный. Dinner: Огурец (с Кожурой), Свинина Тушеная, Макароны Отварные. Snacks/Other: Калининское Кефир 2,5%. more...
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Losing 35.7 kg a Week
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beatrichie's Weight History
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