Weigh In record (no journal entry) for 14 March 2022
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89.1 kg
Lost so far: 6.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1795 kcal
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Fat: 98.39g | Prot: 87.65g | Carbs: 135.99g.
Breakfast: Coffee, Egg, Grapefruit. Lunch: Junior Mints Junior Mints, Black Tea, Calavo Avocado, Lettuce Salad with Assorted Vegetables, Sargento Deli Style Sliced Natural Cheddar Cheese , Ground Beef (80% Lean / 20% Fat) . Dinner: Chicken Salad, Jif Extra Crunchy Peanut Butter, Celery , Carrots, Melissa's Daikon, Tomatoes. Snacks/Other: 2% Fat Milk, Raisin Bran, Whiskey, Sargento Deli Style Sliced Natural Cheddar Cheese , HEB Carb Sense Flour Tortilla. more...
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Losing 1.7 kg a Week
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Ms. Skinny Britches's Weight History
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