Weigh In record (no journal entry) for 14 March 2022
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54.3 kg
Lost so far: 1.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 45.87g | Prot: 129.46g | Carbs: 95.70g.
Breakfast: Psyllium Husk Powder, Organic Coconut Oil, Collagen Peptides, Coffee Creamer, Carlson The Very Finest Fish Oil, Premier Nutrition High Protein Shake - Chocolate, Coffee. Lunch: Lundberg Cinnamon Toast Organic Rice Cakes, Adams 100% Natural Crunchy Peanut Butter, Souper Salad Green Bell Peppers, Publix Organic Whole Mixed Berries, Great Value Broccoli Florets, Nacho Mom's Ultimate Vegan Queso, Bumble Bee Spicy Thai Chili Seasoned Tuna. Dinner: Cauliflower Fried Rice, 505 Southwestern Green Chile Sauce, Jennie-O 99% Lean Ground Turkey. Snacks/Other: Now Real Food Organic Brazil Nuts, Protein2o Orange Mango Protein Drink. more...
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Gaining 0.6 kg a Week
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SHogue42's Weight History
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