Weigh In record (no journal entry) for 11 March 2022
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81 kg
Lost so far: 4.6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 34.55g | Prot: 43.89g | Carbs: 30.71g.
Breakfast: Colun Crema de Leche, Manare Té Matcha, Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino. Lunch: Manare Vinagre de Manzana Orgánico sin Filtrar , Arándanos, Lider Palmitos Rodajas, Van Camp's Lomitos de Atún en Agua, Tomates Cherry, Mayonesa, Lechuga, Almendras. more...
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steady weight
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cynthiasolange's Weight History
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