Weezy2's Journal, 20 Apr 11

Weigh In record (no journal entry) for 20 April 2011
83.3 kg Lost so far: 12.0 kg.    Still to go: 15.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2011:
605 kcal Fat: 34.43g | Prot: 40.97g | Carbs: 17.22g.   Breakfast: coffee with milk, egg. Lunch: salad. Dinner: potato salad, meat loaf. Snacks/Other: Atkins Advantage Chocolate Peanut Butter Bar. more...
2720 kcal Exercise: Housework - 1 hour, Desk Work - 8 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 7 hours, Sleeping - 7 hours. more...
steady weight

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Weezy2's Weight History


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