Sissastina's Journal, 14 Mar 22

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Weigh In record (no journal entry) for 14 March 2022

93.2 kg Lost so far: 8.8 kg. Still to go: 17.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2022:

1026 kcal

Fat: 35.55g | Prot: 63.50g | Carbs: 112.03g. Breakfast: Lindahls Kvarg. Lunch: Picadeli Pastasallad Pesto, Zeta Fetaost, Kycklingfilé, Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter). Dinner: Falafel, Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter), Tortilla. Snacks/Other: Pågen Gifflar Saffran. more...

343 kcal

Exercise: RPM - 30 minutes, Fitbit - 23 hours and 30 minutes. more...

Losing 0.1 kg a Week

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Sissastina's Weight History

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Sissastina's Journal, 14 Mar 22

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Sissastina's Weight History