Weigh In record (no journal entry) for 14 March 2022
|
64.1 kg
Lost so far: 5.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
1614 kcal
|
Fat: 58.10g | Prot: 62.64g | Carbs: 212.06g.
Breakfast: Go Vege Napój Migdałowy, Kakao w Proszku (Niesłodzone), Be Raw Masło Orzechowe , Banan. Lunch: Biedronka Pieczarki, Masło, Lidl Chleb Razowy, Galbani Mozzarella, Winiary Majonez, Ketchup. Dinner: Rogal Maślany, Bakoma Jogurt Bio, Nestlé Płatki Kukurydziane Corn Flakes, Papryka Faszerowana, Jabłko. Snacks/Other: Candi Żelki Cytruski. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
littlewhitedress's Weight History
|