Weigh In record (no journal entry) for 15 March 2022
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58.8 kg
Lost so far: 15.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 23.05g | Prot: 28.59g | Carbs: 112.57g.
Breakfast: Alpenliebe Permen, Kue Lumpur, Nasi Goreng. Lunch: Nasi Goreng, Daging Kambing Goreng. Dinner: Nasi Putih, Sayur Tahu Toge. Snacks/Other: ABC Sari Kacang Hijau. more...
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Gaining 0.2 kg a Week
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nurul fitri ardini's Weight History
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