Anjelikasaharni's Journal, 15 Mar 22

Weigh In record (no journal entry) for 15 March 2022
79.8 kg Lost so far: 0.6 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2022:
1250 kcal Fat: 64.08g | Prot: 69.17g | Carbs: 106.26g.   Breakfast: Sasa Saus Sambal, Sasa Saus Sambal, Pisang, Beorganik Chia Seed, Pakcoy, Nanas, Tempe Goreng Tepung. Lunch: Telur Rebus, Ikan Bandeng Goreng, Tahu, Shirataki Nasi, Sawi Putih, Kerupuk Makanan Ringan. more...
2011 kcal Exercise: Resting - 24 hours. more...
Losing 2.5 kg a Week

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Anjelikasaharni's Weight History


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