Weigh In record (no journal entry) for 15 March 2022
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53 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 47.69g | Prot: 54.35g | Carbs: 158.27g.
Breakfast: 統一 AB無加糖優酪乳. Lunch: 炒青菜. Dinner: 福圓號 芝麻包子, 大肉包. more...
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Gaining 0.7 kg a Week
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