Weigh In record (no journal entry) for 15 March 2022
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101.7 kg
Lost so far: 7.2 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 50.55g | Prot: 72.53g | Carbs: 125.00g.
Breakfast: Telur Rebus. Lunch: Sambal Goreng Kentang, Hati Ayam, Ampela, Tempe Goreng, Telur Goreng, Ikan Sarden dalam Minyak (Kalengan), Hoka Hoka Bento Nasi Putih. Dinner: Hoka Hoka Bento Nasi Putih, Telur Rebus, Tahu Goreng, Tumis Kangkung, Hoka Hoka Bento Nasi Putih. Snacks/Other: Rujak, Sambal dari Buah-buahan. more...
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Losing 0.6 kg a Week
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Mama Rezi's Weight History
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