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呜呜呜饿瘦了
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57 kg
Lost so far: 5.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 21.60g | Prot: 55.26g | Carbs: 109.49g.
Breakfast: 牛蒡, Clemente 橄榄油, 胡萝卜, 冰泉 豆浆粉. Lunch: 禾然 有机鲜椒豆瓣酱, 祖名 豆腐, 白米（中粒米，煮熟）. Dinner: 煮熟的鸡蛋白, 芫荽叶/香菜. Snacks/Other: ORIHIRO 蒟蒻, 桂圆贝果🥯. more...
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Losing 2.8 kg a Week
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